GRIND HARD.

BUILD YOUR FOUNDATION.

GRINDSTONE sculpt

  • Our brand new 8 week plan just launched to SCULPT the physique you’ve always wanted.

GRINDSTONE FOUNDATION

  • 10 Week Plan with App support and access to chat conversations and optional calls with Glenn.

GRINDSTONE Weight loss

(UK specific)

  • Grindstone Weight loss is a 10 week transformative programme designed to help you achieve lasting weight loss results. By combining personalised workout plans, expert nutrition guidance, and ongoing support

GRINDSTONE HYROX

  • Grindstone Hyrox is a 10-week, structured training program designed to prepare athletes for the Hyrox fitness race.

check-out glenn’s latest instagram posts:

Genetic Labs NMN has been revolutionary, we’re proud to be a brand ambassador for great products and a great company
— GW

enter code: glenn20 for discount

Contact Us

Need some help in determining what plan is best for you? Get in touch today!